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	<title>i am Phella &#187; iamphella</title>
	<atom:link href="http://iamphella.com/tag/iamphella/feed/" rel="self" type="application/rss+xml" />
	<link>http://iamphella.com</link>
	<description>Da Fam Till The Death Of....</description>
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		<title>Summer Summer Summertime&#8230;&#8230;</title>
		<link>http://iamphella.com/2010/05/25/summer-summer-summertime/</link>
		<comments>http://iamphella.com/2010/05/25/summer-summer-summertime/#comments</comments>
		<pubDate>Tue, 25 May 2010 13:43:37 +0000</pubDate>
		<dc:creator>phella</dc:creator>
				<category><![CDATA[iamphella]]></category>
		<category><![CDATA[Allow me to introduce myself]]></category>
		<category><![CDATA[I've Done All That So Now I Do This]]></category>

		<guid isPermaLink="false">http://iamphella.com/?p=991</guid>
		<description><![CDATA[&#8220;Here it is, a groove, slightly transformed&#8230;..&#8221; &#8211; Will Smith Summer is refusing to officially start this year. We&#8217;ve had some warm days but for those part it&#8217;s been nothing but clouds and gloomy weather, especially here back home in &#8230; <a class="more-link" href="http://iamphella.com/2010/05/25/summer-summer-summertime/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://iamphella.com/2010/05/25/summer-summer-summertime/' addthis:title='Summer Summer Summertime&#8230;&#8230; '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">&#8220;Here it is, a groove, slightly transformed&#8230;..&#8221; &#8211; Will Smith</p>
<p style="text-align: left;">Summer is refusing to officially start this year. We&#8217;ve had some warm days but for those part it&#8217;s been nothing but clouds and gloomy weather, especially here back home in DC where I&#8217;m writing this. You know me though, I even had a song called &#8220;Summer In My Mind&#8221;; doesn&#8217;t matter what it looks like outside.</p>
<p style="text-align: left;">So here&#8217;s my Top 5 Summertime goals. I&#8217;m putting out there in the world because I believe that&#8217;s the most effective way to make things happen. If you can help, holla!</p>
<p style="text-align: left;">1) <strong>Learn how to swim</strong>. My aunt asked me yesterday if I knew how to swim and I shamefully had to tell her no. I get that question at least twice a year and it shames me to say no. Especially because I remember vividly taking an intense swimming class when I was 5 or 6 years old? What did they teach us, how to not swim? Swimming just seems to time consuming and something you do when you&#8217;re very young or very old. But those are excuses. Nothing is gonna stop me from becoming Michael PHELps this Summer.</p>
<p style="text-align: left;">2) <strong>DUNK A BASKETBALL</strong>. I swear this has been my goal the past three Summers. I always start off good and then due to time and other factors, I get sidetracked. Not this year. I haven&#8217;t even started practicing my jumping yet. I&#8217;ve just been getting back into the swing of my workout/diet so I can be light by the time June 1st rolls around. If that&#8217;s any indicator, this is my year. I&#8217;ve dropped a significant amount of weight over the past two weeks and my metaboloism as at an all-time high. In other words, I&#8217;ma be jammin baby, I&#8217;ma be jammin!</p>
<p style="text-align: left;">3) <strong>Start my book</strong>. I want to write two books before it&#8217;s all said and done. One biographical type, and the other a self-help kind of book. I&#8217;ve done this blog on and off for a little over two years and I&#8217;ve said A LOT. I thank all of you for reading, commenting, and absorbing my thoughts and using it how you wish. My plan is to take the top 50 entries out of the 600+ I&#8217;ve done and kind of break them down. It&#8217;s going to simply be called <strong><em>iamphella.com</em></strong> and will also include the story behind why I started this, why I stopped at one point, and why I started again. Real quick and simple read but I feel those with $10 to spare will be able to benefit. We&#8217;ll have it for sale on Da Fam Inc site and if I&#8217;m aggressive enough, maybe in stores.</p>
<p style="text-align: left;">4) <strong>Learn Italian</strong>. This is the least likely to happen so maybe I should just scratch it off now. Least likely because I don&#8217;t think I really even want to do it anymore. I still plan on visiting Italy early and often once I&#8217;m financially able to do so but as for speaking the language, I think I can do with out it. So scratch this off my list.</p>
<p style="text-align: left;">5) <strong>Meet and Marry Ciara</strong>. Hope no one finds this funny because I don&#8217;t. I&#8217;ve always had a thing for Ciara but recently it&#8217;s just gotten out of control. She has this happy spirit that is rare. It&#8217;s not about money or success or anything. You just see someone that&#8217;s very confident in who she is and wants to enjoy life. I think I can help her enjoy it even more. Obviously she&#8217;s used to the finer things and I&#8217;m in the process of getting my weight up so that might slow down the marriage. But at least let me meet her and let her know what&#8217;s up.</p>
<p style="text-align: left;">
<p style="text-align: left;">There it is. 1 man. 5 goals. 1 Summer. Let&#8217;s do it.</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://iamphella.com/2010/05/25/summer-summer-summertime/' addthis:title='Summer Summer Summertime&#8230;&#8230; '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<title>Midnight Train To Georgia</title>
		<link>http://iamphella.com/2009/03/20/midnight-train-to-georgia/</link>
		<comments>http://iamphella.com/2009/03/20/midnight-train-to-georgia/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 19:00:00 +0000</pubDate>
		<dc:creator>phella</dc:creator>
				<category><![CDATA[iamphella]]></category>

		<guid isPermaLink="false">http://iamphella.com/?p=216</guid>
		<description><![CDATA[Woke up this morning and decided I needed some ATL in my life. I needed some somewhere, home is weighing like bricks on my shoulders. My usual getaway is VA Beach but that&#39;s too close and getting played out, plus &#8230; <a class="more-link" href="http://iamphella.com/2009/03/20/midnight-train-to-georgia/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://iamphella.com/2009/03/20/midnight-train-to-georgia/' addthis:title='Midnight Train To Georgia '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p class="mobile-photo"><a href="http://3.bp.blogspot.com/_ipGkCZo0vdM/ScPmYK5xpxI/AAAAAAAABBM/8eCTAIDJ0L8/s1600-h/bm-image-764540.jpe"><img src="http://3.bp.blogspot.com/_ipGkCZo0vdM/ScPmYK5xpxI/AAAAAAAABBM/8eCTAIDJ0L8/s320/bm-image-764540.jpe"  border="0" alt="" id="BLOGGER_PHOTO_ID_5315345288145250066" /></a></p>
<p>Woke up this morning and decided I needed some ATL in my life. I needed some somewhere, home is weighing like bricks on my shoulders.
<p>My usual getaway is VA Beach but that&#39;s too close and getting played out, plus I&#39;ve never been to Atlanta.
<p>It&#39;s just me,a bunch of music, some Naked smoothies and a few changes of clothes.
<p>If you know about the area and can point me to the best cheesecake spot, I&#39;ll love you for live.
<p>Holla!</p>
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		<title>Im-patiently Waiting</title>
		<link>http://iamphella.com/2009/02/12/im-patiently-waiting/</link>
		<comments>http://iamphella.com/2009/02/12/im-patiently-waiting/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 16:49:00 +0000</pubDate>
		<dc:creator>phella</dc:creator>
				<category><![CDATA[iamphella]]></category>

		<guid isPermaLink="false">http://iamphella.com/?p=185</guid>
		<description><![CDATA[Did you peep the word play? I&#39;m patiently waiting and impatiently waiting, all in one. Yesterday marked the 1 year anniversary of me watching Mr.Obama speak at University Of Maryland. That moment was the fire I needed lit under me &#8230; <a class="more-link" href="http://iamphella.com/2009/02/12/im-patiently-waiting/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://iamphella.com/2009/02/12/im-patiently-waiting/' addthis:title='Im-patiently Waiting '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p class="mobile-photo"><a href="http://4.bp.blogspot.com/_ipGkCZo0vdM/SZRSAiKzMaI/AAAAAAAAA7E/oEs-opxv9F0/s1600-h/bm-image-790913.jpe"><img src="http://4.bp.blogspot.com/_ipGkCZo0vdM/SZRSAiKzMaI/AAAAAAAAA7E/oEs-opxv9F0/s320/bm-image-790913.jpe"  border="0" alt="" id="BLOGGER_PHOTO_ID_5301952830447497634" /></a></p>
<p>Did you peep the word play? I&#39;m patiently waiting and impatiently waiting, all in one.
<p>Yesterday marked the 1 year anniversary of me watching Mr.Obama speak at University Of Maryland. That moment was the fire I needed lit under me and it spawned a pretty successful February-December 2008 run.
<p>For some reason or another, Decembers and Januaries are kind of slow and hectic months. Lots of spending, very little earning, lots of reflecting, very little action. Not just with myself, it seems to be the case for most people I know.
<p>Right now I feel like I&#39;m coasting. Like everything is good. Everything is fine. I don&#39;t really like good and fine;that&#39;s one step away from bad and terrible. I&#39;m searching for great and excellent.
<p>So if anyone out there knows anything that can spark greatness, please share. Last year for me it was the Obama speech and a few books that people recommended. I&#39;ll take whatever I can get. A movie, an article, whatever.
<p>It&#39;s to the point where I&#39;m ready to move sooner than I originally planned. I think the hustle and fast-walking society in NYC might do the trick but financially I need some more time to setup for that move.
<p>So all my geniuses out there (*cough* Simone*cough*) , what&#39;s good? where&#39;s the motivation?
<p>Sent Via Blackberry By AT&amp;T</p>
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		<title>6:17AM</title>
		<link>http://iamphella.com/2009/02/09/617am/</link>
		<comments>http://iamphella.com/2009/02/09/617am/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 11:29:00 +0000</pubDate>
		<dc:creator>phella</dc:creator>
				<category><![CDATA[iamphella]]></category>

		<guid isPermaLink="false">http://iamphella.com/?p=180</guid>
		<description><![CDATA[So I don&#39;t have my car back yet but happiness and sanity have been restored. Took the scenic route into the city on my way to Einstein Bros. Bagels. Just seeing all these people going to their jobs and schools &#8230; <a class="more-link" href="http://iamphella.com/2009/02/09/617am/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://iamphella.com/2009/02/09/617am/' addthis:title='6:17AM '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p class="mobile-photo"><a href="http://4.bp.blogspot.com/_ipGkCZo0vdM/SZAScIFJGWI/AAAAAAAAA6U/VsjulhmBU68/s1600-h/bm-image-771963.jpe"><img src="http://4.bp.blogspot.com/_ipGkCZo0vdM/SZAScIFJGWI/AAAAAAAAA6U/VsjulhmBU68/s320/bm-image-771963.jpe"  border="0" alt="" id="BLOGGER_PHOTO_ID_5300757035829762402" /></a></p>
<p>So I don&#39;t have my car back yet but happiness and sanity have been restored. Took the scenic route into the city on my way to Einstein Bros. Bagels. Just seeing all these people going to their jobs and schools so early motivates me. Don&#39;t know why but it just does.
<p>And it sounds corny but there&#39;s just something about a new day that makes things better. It&#39;s like no matter what happened overnight, here you stand. Another day full of potential for you to be whatever you want to be. I guess that can be seen as a naive/optimistic way of looking at it. But naivete and optimism is all that&#39;s gotten me this far so why abandon them now?
<p>The smooth soul jams that came on the Sirius radio plus this Strawberry Muffin didn&#39;t hurt either.
<p>Happy 6A.M. everyone.</p>
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		<title>Eternal Sunshine Of The Spotless Mind</title>
		<link>http://iamphella.com/2009/02/09/eternal-sunshine-of-the-spotless-mind/</link>
		<comments>http://iamphella.com/2009/02/09/eternal-sunshine-of-the-spotless-mind/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 09:59:00 +0000</pubDate>
		<dc:creator>phella</dc:creator>
				<category><![CDATA[iamphella]]></category>

		<guid isPermaLink="false">http://iamphella.com/?p=179</guid>
		<description><![CDATA[4:30AM That&#39;s what I&#39;m watching now. It&#39;s a Jim Carrey movie. 5 mins in and I think I&#39;m a lot like his character, we&#39;ll see . I&#8217;m definitely nothing like his character, this guy&#8217;s a weirdo. After mobster flicks, romantic &#8230; <a class="more-link" href="http://iamphella.com/2009/02/09/eternal-sunshine-of-the-spotless-mind/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://iamphella.com/2009/02/09/eternal-sunshine-of-the-spotless-mind/' addthis:title='Eternal Sunshine Of The Spotless Mind '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ipGkCZo0vdM/SZGwnusvnNI/AAAAAAAAA68/fuUU5wvIaKc/s1600-h/eternal.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 215px;" src="http://1.bp.blogspot.com/_ipGkCZo0vdM/SZGwnusvnNI/AAAAAAAAA68/fuUU5wvIaKc/s320/eternal.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5301212432988871890" /></a><br />4:30AM That&#39;s what I&#39;m watching now. It&#39;s a Jim Carrey movie. <strike>5 mins in and I think I&#39;m a lot like his character, we&#39;ll see </strike>. I&#8217;m definitely nothing like his character, this guy&#8217;s a weirdo.
<p>After mobster flicks, romantic comedies are my favorite movie genre. Don&#39;t know why but joints like &quot;Pretty Woman&quot;, &quot;Say Anything&quot;, even &quot;Maid In Manhattan&quot; intrigue me.
<p>The reason I&#39;m watching a movie at 4:35AM instead of sleeping is because I&#39;m in the middle of another saga. In the last 7 hours, I&#39;ve gone out to a great dinner, watched the Grammy&#39;s, traded Chris Brown jokes, chased a tow truck driver who unjustly took my car, argued with him in the cold with nothing but my socks, shorts and a Polo tee on, &quot;stole&quot; my own car according to Prince Georges County police department, avoided jail thanks to some slick talk on my part with the female officer, and now I&#39;m waiting to get my car back again at 6AM.
<p>I digress. The reason romantic comedies appeal to me is that in them, after a night like this, the guy will have some genius girl who turns all this into a joke and puts a positive spin on it so that he&#39;s forgotten all about the whole saga by bedtime.
<p>But since this is real life, I&#39;ll get my car back, get some sleep, get some food and a workout to clear my mind, then be so consumed with my daily hustles that I&#39;ll forget about this whole saga by bedtime.
<p>Either way I guess you arrive at the same destination. Just seems more fun in the movies. I&#39;ll holla back though. <strike>Just typed this and missed 10 mins of the movie&#8230;gotta press rewind.</strike>
<p> 5:15AM Ok this is one Romantic Comedy I don&#8217;t like. The 45 minutes I&#8217;ve watched seem more like sci-fi and sci-fi is my least favorite movie genre.
<p> 5:30AM now and Einstein Bagel Bros in DC opened 30 seconds ago. Bout to grab a muffin and an EGG+Cheese bagel then go get my car.
<p>Sent Via Blackberry By AT&amp;T</p>
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		<title>Common Cold Is Getting Too Common</title>
		<link>http://iamphella.com/2009/01/11/common-cold-is-getting-too-common/</link>
		<comments>http://iamphella.com/2009/01/11/common-cold-is-getting-too-common/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 06:59:00 +0000</pubDate>
		<dc:creator>phella</dc:creator>
				<category><![CDATA[iamphella]]></category>

		<guid isPermaLink="false">http://iamphella.com/?p=160</guid>
		<description><![CDATA[Saturday evening decided to wear just a Champion hoody to the gym in the freezing rain. Bad move. Saturday night we went to the club. Everyone else did coat check. Yours truly doesn&#8217;t believe in coats to the club. Even &#8230; <a class="more-link" href="http://iamphella.com/2009/01/11/common-cold-is-getting-too-common/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://iamphella.com/2009/01/11/common-cold-is-getting-too-common/' addthis:title='Common Cold Is Getting Too Common '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>Saturday evening decided to wear just a Champion hoody to the gym in the freezing rain. Bad move. <br />Saturday night we went to the club. Everyone else did coat check. Yours truly doesn&#8217;t believe in coats to the club. Even worse move.<br />Sunday morning had to wake up super early to run to the airport. Was so tired and in such a rush that I didn&#8217;t notice I was stepping out in springtime gear. The worst move of them all.<br /><object width="400" height="300"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=2799607&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=2799607&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"></embed></object><br /><a href="http://vimeo.com/2799607">Phella&#8217;s Flu Survival Kit</a> from <a href="http://vimeo.com/phella">Phellito Brigante</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>Things not pictured that I need:<br />Soup<br />Orange Juice<br />That latest Vibe magazine with Colin&#8217;s name on the cover</p>
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		<title>Basketball Jones</title>
		<link>http://iamphella.com/2009/01/11/basketball-jones/</link>
		<comments>http://iamphella.com/2009/01/11/basketball-jones/#comments</comments>
		<pubDate>Sun, 11 Jan 2009 22:11:00 +0000</pubDate>
		<dc:creator>phella</dc:creator>
				<category><![CDATA[iamphella]]></category>

		<guid isPermaLink="false">http://iamphella.com/?p=159</guid>
		<description><![CDATA[Shouts to Christina of The Famous Firm. She&#39;s in the area again this weekend conducting another Bball tournament with Nike. These events are always cool because unlike music people, sports people are usually very welcoming and open to ideas. Hints &#8230; <a class="more-link" href="http://iamphella.com/2009/01/11/basketball-jones/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://iamphella.com/2009/01/11/basketball-jones/' addthis:title='Basketball Jones '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ipGkCZo0vdM/SWtXVs1RhaI/AAAAAAAAAxU/bU4p5t-BvDU/s1600-h/Affirmative.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://1.bp.blogspot.com/_ipGkCZo0vdM/SWtXVs1RhaI/AAAAAAAAAxU/bU4p5t-BvDU/s400/Affirmative.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5290418217600255394" /></a><br />Shouts to Christina of The Famous Firm. She&#39;s in the area again this weekend conducting another Bball tournament with Nike. These events are always cool because unlike music people, sports people are usually very welcoming and open to ideas. Hints why they make ALL the money.
<p>Anyway, if anyone has any ideas of creative ways to work with Nike or basketball in general contact myself or Christina. <a href="mailto:Christina@thefamousfirm.com">Christina@thefamousfirm.com</a>
<p>Sidenote 1:<br />Shout out to Miles, the voice of DC Basketball.
<p>Sidenote 2:<br />DC Basketball Scene&gt;The one in your city
<p>Sidenote 3:<br />Was Sidenote 2 an example of what music people do wrong? Always dividing and competing as opposed to coming together? If so, I apologize.
<p>Sent Via Blackberry By AT&amp;T</p>
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		<item>
		<title>Congrats To CM</title>
		<link>http://iamphella.com/2009/01/08/congrats-to-cm/</link>
		<comments>http://iamphella.com/2009/01/08/congrats-to-cm/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 23:21:00 +0000</pubDate>
		<dc:creator>phella</dc:creator>
				<category><![CDATA[iamphella]]></category>

		<guid isPermaLink="false">http://iamphella.com/?p=156</guid>
		<description><![CDATA[Colin Munroe&#39;s name can be seen on the latest issue of Vibe Magazine with Kanye West on the cover. That&#39;s huge for him/us!!!! Sent Via Blackberry by AT&#38;T<div class="addthis_toolbox addthis_default_style " addthis:url='http://iamphella.com/2009/01/08/congrats-to-cm/' addthis:title='Congrats To CM '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p class="mobile-photo"><a href="http://2.bp.blogspot.com/_ipGkCZo0vdM/SWaJiD2hGcI/AAAAAAAAAw8/y1a9mYqzpHY/s1600-h/bm-image-748050.jpe"><img src="http://2.bp.blogspot.com/_ipGkCZo0vdM/SWaJiD2hGcI/AAAAAAAAAw8/y1a9mYqzpHY/s320/bm-image-748050.jpe"  border="0" alt="" id="BLOGGER_PHOTO_ID_5289066030635751874" /></a></p>
<p>Colin Munroe&#39;s name can be seen on the latest issue of Vibe Magazine with Kanye West on the cover. That&#39;s huge for him/us!!!!
<p>Sent Via Blackberry by AT&amp;T</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://iamphella.com/2009/01/08/congrats-to-cm/' addthis:title='Congrats To CM '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		</item>
		<item>
		<title>&quot;This sh!ts chess, it aint checkers&quot;</title>
		<link>http://iamphella.com/2009/01/03/this-shts-chess-it-aint-checkers/</link>
		<comments>http://iamphella.com/2009/01/03/this-shts-chess-it-aint-checkers/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 03:01:00 +0000</pubDate>
		<dc:creator>phella</dc:creator>
				<category><![CDATA[iamphella]]></category>

		<guid isPermaLink="false">http://iamphella.com/?p=147</guid>
		<description><![CDATA[I got this whole long blog I wrote while driving on why I prefer to write stuff as opposed to saying it, and why I believe people more when they write something as opposed to when they say it. I &#8230; <a class="more-link" href="http://iamphella.com/2009/01/03/this-shts-chess-it-aint-checkers/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://iamphella.com/2009/01/03/this-shts-chess-it-aint-checkers/' addthis:title='&#34;This sh!ts chess, it aint checkers&#34; '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p class="mobile-photo"><a href="http://1.bp.blogspot.com/_ipGkCZo0vdM/SWAluHzGgnI/AAAAAAAAAv8/V1NOkMP-5io/s1600-h/bm-image-779946.jpe"><img src="http://1.bp.blogspot.com/_ipGkCZo0vdM/SWAluHzGgnI/AAAAAAAAAv8/V1NOkMP-5io/s320/bm-image-779946.jpe"  border="0" alt="" id="BLOGGER_PHOTO_ID_5287267436830556786" /></a></p>
<p>I got this whole long blog I wrote while driving on why I prefer to write stuff as opposed to saying it, and why I believe people more when they write something as opposed to when they say it.
<p>I think there&#39;s something to it but I ended up not posting it. Had to remind myself &quot;no world saving this year.&quot;
<p>Anyway here&#39;s some quotes from movies I&#39;ve been watching with my free time.
<p>&quot;Why is he my friend, because he knows my first name?&#8230;&quot;-Alonzo in Training Day
<p>&quot;I&#39;m sorry I exposed you to it, but it is. It&#39;s ugly, but it&#39;s necessary&#8230;&quot;-Alonzo in Training Day
<p>&quot;If you make this decision now to be afraid. You will never turn around. Your whole life you will be afraid.&quot;-Mr.Glass&#39; mom in Unbreakable
<p>Speaking of movies, time to revisit the 80&#39;s and 90&#39;s joints. Thanks to <a href="http://www.simonecarlene.blogspot.com">Simone</a> for dusting off the classics on her blog. &quot;Lean On Me&quot;? Are you serious? I watched that till it couldn&#39;t be watched no more.
<p>Sent Via Blackberry By AT&amp;T</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://iamphella.com/2009/01/03/this-shts-chess-it-aint-checkers/' addthis:title='&quot;This sh!ts chess, it aint checkers&quot; '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Everyones Welcome At My Table</title>
		<link>http://iamphella.com/2008/12/08/everyones-welcome-at-my-table/</link>
		<comments>http://iamphella.com/2008/12/08/everyones-welcome-at-my-table/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 23:00:00 +0000</pubDate>
		<dc:creator>phella</dc:creator>
				<category><![CDATA[iamphella]]></category>

		<guid isPermaLink="false">http://iamphella.com/?p=128</guid>
		<description><![CDATA[If anyone out there is ever feeling freaky and wants to test my pool game, you&#39;re more than welcome to catch a beatdown. I don&#39;t go to the pool hall to play games. Just ask this gentleman (who I whooped &#8230; <a class="more-link" href="http://iamphella.com/2008/12/08/everyones-welcome-at-my-table/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://iamphella.com/2008/12/08/everyones-welcome-at-my-table/' addthis:title='Everyones Welcome At My Table '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p class="mobile-photo"><a href="http://4.bp.blogspot.com/_ipGkCZo0vdM/ST2mMCjcXYI/AAAAAAAAAnM/1ARlpommWwA/s1600-h/bm-image-708897.jpe"><img src="http://4.bp.blogspot.com/_ipGkCZo0vdM/ST2mMCjcXYI/AAAAAAAAAnM/1ARlpommWwA/s320/bm-image-708897.jpe"  border="0" alt="" id="BLOGGER_PHOTO_ID_5277557064122260866" /></a></p>
<p>
<p class="mobile-photo"><a href="http://4.bp.blogspot.com/_ipGkCZo0vdM/ST2mL8_RJKI/AAAAAAAAAnE/M-0-evZATz0/s1600-h/bm-image-707346.jpe"><img src="http://4.bp.blogspot.com/_ipGkCZo0vdM/ST2mL8_RJKI/AAAAAAAAAnE/M-0-evZATz0/s320/bm-image-707346.jpe"  border="0" alt="" id="BLOGGER_PHOTO_ID_5277557062628353186" /></a></p>
<p class="mobile-photo"><a href="http://3.bp.blogspot.com/_ipGkCZo0vdM/ST2mMckeHUI/AAAAAAAAAnU/3fB2NG1gb7g/s1600-h/bm-image-709636.jpe"><img src="http://3.bp.blogspot.com/_ipGkCZo0vdM/ST2mMckeHUI/AAAAAAAAAnU/3fB2NG1gb7g/s320/bm-image-709636.jpe"  border="0" alt="" id="BLOGGER_PHOTO_ID_5277557071105891650" /></a></p>
<p>If anyone out there is ever feeling freaky and wants to test my pool game, you&#39;re more than welcome to catch a beatdown.
<p>I don&#39;t go to the pool hall to play games. Just ask this gentleman (who I whooped 9 games to 3).I&#39;m accepting all challenges. I&#39;ll even come to your city.</p>
<p>Sent Via Blackberry by AT&#038;T</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://iamphella.com/2008/12/08/everyones-welcome-at-my-table/' addthis:title='Everyones Welcome At My Table '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>5</slash:comments>
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